If you’re looking for a quick and delicious meal that hits all the right notes, then these BBQ Chicken Coleslaw Wraps are just what you need! This recipe is a family favorite and perfect for those busy weeknights when you want something satisfying but don’t have hours to spend in the kitchen. The combination of tender BBQ chicken and crunchy coleslaw wrapped in soft tortillas makes for a fun and flavorful dish that’s sure to please everyone at the table.
Whether it’s a casual dinner with friends or a delightful lunch for the kids, these wraps are versatile enough to shine on any occasion. Plus, they’re easy to make ahead of time, giving you more time to enjoy the company of your loved ones.
Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes of prep time, you can whip up these wraps in no time!
- Family-Friendly Flavor: Kids love the sweet and tangy BBQ chicken paired with crunchy coleslaw.
- Make-Ahead Convenience: Perfect for meal prep; just assemble and store in the fridge for an easy grab-and-go lunch.
- Customizable Options: Mix and match ingredients based on your family’s preferences or dietary needs.
- Deliciously Versatile: These wraps are great as a light lunch or served as part of a larger gathering.
Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients that come together beautifully in these BBQ Chicken Coleslaw Wraps. You probably have many of these on hand already!
- 2 cups cooked chicken breast, shredded
- 1/2 cup BBQ sauce
- 4 large flour tortillas
- 2 cups coleslaw mix
- 1/4 cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 tablespoon sugar
- Salt and pepper to taste
- Optional: 1/4 cup chopped fresh cilantro
- Optional: 1/4 cup sliced green onions
Variations
One of the best things about this recipe is its flexibility! You can easily adapt it to fit your taste or dietary preferences.
- Swap the protein: Try using shredded turkey or even grilled jackfruit for a vegetarian option!
- Change up the sauce: Experiment with different barbecue sauces, like honey mustard or spicy chipotle.
- Add some heat: Spice things up by incorporating diced jalapeños or a drizzle of hot honey into the coleslaw.
- Go gluten-free: Use gluten-free tortillas to make this dish suitable for those with gluten sensitivities.
How to Make BBQ Chicken Coleslaw Wraps
Step 1: Prepare the Chicken
In a medium bowl, combine the shredded chicken with BBQ sauce. Stir until every piece of chicken is well coated. This step is key because it infuses the chicken with flavor that will complement the crunchiness of the coleslaw perfectly.
Step 2: Make the Coleslaw
In another bowl, prepare your coleslaw by mixing together the coleslaw mix, mayonnaise, apple cider vinegar, sugar, salt, and pepper. Stir until everything is well combined. This mixture adds creaminess and tang to your wraps, balancing out the sweetness of the BBQ chicken.
Step 3: Add Fresh Flavors (Optional)
If you want to elevate your coleslaw even further, add in chopped cilantro and sliced green onions. These fresh herbs provide an extra layer of flavor that brightens up each bite.
Step 4: Assemble Your Wraps
Lay out a flour tortilla on a flat surface. Place a portion of your BBQ chicken mixture in the center followed by a generous scoop of coleslaw. It’s important not to overfill them so they roll up nicely without spilling.
Step 5: Roll It Up!
Fold in the sides of your tortilla over the filling and then roll tightly from the bottom to enclose everything completely. This technique keeps all those delicious flavors inside while you enjoy every bite!
Step 6: Serve and Enjoy
Once all wraps are assembled, cut each in half for easier handling. Serve immediately for optimal texture—though if you’re preparing them ahead of time, feel free to wrap them up and store them in the refrigerator until you’re ready to eat!
Pro Tips for Making BBQ Chicken Coleslaw Wraps
Creating the perfect BBQ Chicken Coleslaw Wraps can be a breeze with a few helpful tips!
Use warm tortillas: Warming your flour tortillas makes them more pliable and easier to roll, preventing any tearing as you wrap your delicious filling.
Customize coleslaw flavors: Experiment with different types of coleslaw dressings or add-ins such as diced apples or nuts for a unique twist that complements the BBQ chicken perfectly.
Make ahead: If you’re preparing for a crowd, assemble the BBQ chicken and coleslaw ahead of time and store them separately in the fridge. This way, you can quickly wrap them up when it’s time to serve.
Balance the flavors: Taste the coleslaw before serving and adjust the seasoning as needed. A little extra vinegar or sugar can enhance the overall flavor profile and balance out the sweetness of the BBQ sauce.
Wrap tightly: Ensure you wrap each tortilla tightly to keep all the delicious fillings secured inside. This not only makes for a neater presentation but also enhances every bite!
How to Serve BBQ Chicken Coleslaw Wraps
Presenting your BBQ Chicken Coleslaw Wraps beautifully can make your meal even more enjoyable!
Garnishes
- Fresh lime wedges: A squeeze of lime adds a bright, zesty flavor that enhances the richness of the wraps.
- Chopped cilantro: Sprinkling fresh cilantro on top gives a burst of color and freshness, complementing the flavors wonderfully.
Side Dishes
- Sweet potato fries: These crispy, sweet fries provide a delightful contrast to the savory wraps and are always a hit!
- Corn on the cob: Grilled or boiled corn on the cob adds a fun, seasonal touch that pairs well with BBQ flavors.
- Fruit salad: A refreshing fruit salad balances out the meal with its sweetness and provides a light, healthy option.
- Chips and salsa: For an easy crunch, serve some tortilla chips alongside fresh salsa for dipping—an irresistible combo!
Make Ahead and Storage
These BBQ Chicken Coleslaw Wraps are perfect for meal prep, making them a great option for busy weeks. You can prepare everything in advance and store the components separately until you’re ready to enjoy them.
Storing Leftovers
- Place any leftover wraps in an airtight container.
- Refrigerate them for up to 3 days.
- To maintain freshness, consider wrapping each individual wrap in plastic wrap before placing them in the container.
Freezing
- Assemble the wraps without the coleslaw if you plan to freeze them.
- Wrap each assembled wrap tightly in plastic wrap, then place them in a freezer-safe bag or container.
- They can be frozen for up to 2 months.
Reheating
- Thaw frozen wraps overnight in the refrigerator before reheating.
- Warm them in a microwave for 30-60 seconds or until heated through.
- Alternatively, heat them on a skillet over medium heat for a few minutes on each side until warmed.
FAQs
Here are some common questions about BBQ Chicken Coleslaw Wraps that might help you out!
Can I use different types of tortillas for BBQ Chicken Coleslaw Wraps?
Absolutely! While flour tortillas are traditional, you can use whole wheat, corn, or even lettuce leaves for a low-carb option.
How do I make BBQ Chicken Coleslaw Wraps healthier?
To make BBQ Chicken Coleslaw Wraps healthier, consider using grilled chicken instead of fried, opting for a lighter BBQ sauce, and adding more veggies to your coleslaw mix.
Can I prepare BBQ Chicken Coleslaw Wraps ahead of time?
Yes! These wraps are great for meal prep. Just store the components separately and assemble when ready to eat.
What should I serve with BBQ Chicken Coleslaw Wraps?
Pair these wraps with a side of fresh fruit, veggie sticks, or a light salad for a well-rounded meal.
Final Thoughts
I hope you find joy in making these delicious BBQ Chicken Coleslaw Wraps! They not only bring together incredible flavors but also offer convenience for your busy lifestyle. Enjoy crafting this dish as much as I do, and don’t hesitate to share your own twists on the recipe. Happy cooking!
BBQ Chicken Coleslaw Wraps
BBQ Chicken Coleslaw Wraps are the perfect solution for a quick and satisfying meal that your whole family will love. With tender shredded chicken coated in tangy BBQ sauce, paired with crunchy coleslaw wrapped in soft tortillas, these delicious wraps are ideal for busy weeknights or casual gatherings. They can be prepared in just 15 minutes, making them a go-to option for lunch or dinner. Plus, they’re easily customizable to fit your taste preferences—add some spice or change up the protein for a unique twist! Enjoy the convenience of make-ahead prep and savor these flavorful wraps any day of the week.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Main
- Method: No cooking required
- Cuisine: American
Ingredients
- 2 cups cooked chicken breast, shredded
- 1/2 cup BBQ sauce
- 4 large flour tortillas
- 2 cups coleslaw mix
- 1/4 cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 tablespoon sugar
- Salt and pepper to taste
- Optional: 1/4 cup chopped fresh cilantro
- Optional: 1/4 cup sliced green onions
Instructions
- In a bowl, combine shredded chicken and BBQ sauce until well coated.
- In another bowl, mix coleslaw mix, mayonnaise, apple cider vinegar, sugar, salt, and pepper until combined.
- Optionally add chopped cilantro and green onions to the coleslaw for extra flavor.
- Place a tortilla flat and add a portion of BBQ chicken and coleslaw in the center.
- Fold in the sides of the tortilla and roll tightly from the bottom to secure filling.
- Cut each wrap in half and serve immediately or refrigerate until ready to enjoy.
Nutrition
- Serving Size: 1 wrap (135g)
- Calories: 295
- Sugar: 7g
- Sodium: 450mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 65mg
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