BBQ Chicken & Roasted Sweet Potato Bowls Recipe
If you’re craving a delicious and wholesome meal that fits into your busy schedule, look no further than this BBQ Chicken & Roasted Sweet Potato Bowls Recipe. This easy-to-make dish combines tender BBQ chicken with sweet roasted sweet potatoes, caramelized onions, and vibrant broccoli. It’s not only satisfying but also packed with nutrients, making it a family favorite for both weeknight dinners and gatherings. The smoky BBQ flavors paired with the natural sweetness of sweet potatoes create an irresistible combination that will delight everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes, peeled and chopped
- 1 large yellow onion, chopped
- 1 Tablespoon olive oil
- 1/4 teaspoon salt (divided)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chipotle or chili powder
- 1 medium head broccoli, chopped into florets
- 1 pound boneless skinless chicken breasts
- 1/2 cup BBQ sauce (divided)
Instructions
- Preheat your oven to 400°F (200°C).
- On a lined sheet pan, toss sweet potatoes and onion with olive oil, 1/4 teaspoon salt, garlic powder, and chipotle powder. Roast for about 20 minutes.
- Add chopped broccoli to the pan and push sweet potato mixture to one side. Place chicken on the other side; brush with 1/4 cup BBQ sauce. Roast for an additional 15-20 minutes.
- Shred the cooked chicken in the pan and mix with remaining BBQ sauce.
- Serve the chicken alongside roasted sweet potatoes, onions, and broccoli in bowls.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 420
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 70mg