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Blueberry Cheesecake Protein Bites – A No-Bake, High-Protein Snack

Blueberry Cheesecake Protein Bites – A No-Bake, High-Protein Snack
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Indulge in the rich flavors of blueberry cheesecake with these delightful Blueberry Cheesecake Protein Bites. Perfect for satisfying your sweet cravings without the guilt, these no-bake treats are packed with protein to fuel your day. Quick and easy to prepare, they require no baking and can be made in under an hour. Whether you’re looking for a healthy snack for busy weeknights or a nutritious post-workout boost, these protein bites are ideal for meal prep. Store them in the fridge for a delicious treat that’s ready whenever you need it. With fresh blueberries and simple ingredients, you’ll love how they taste and feel good about enjoying them!

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1/4 cup freeze-dried blueberries
  • 1/4 cup unsweetened applesauce
  • 1/4 cup cream cheese or vegan alternative
  • 2 tablespoons honey or maple syrup
  • 1/4 cup frozen blueberries (thawed and drained)

Instructions

  1. Grind freeze-dried blueberries into a fine powder using a blender.
  2. In a bowl, mix rolled oats, vanilla protein powder, ground blueberry powder, and chia or flax seeds.
  3. In another bowl, whisk together applesauce, softened cream cheese, and honey/maple syrup until smooth.
  4. Combine wet ingredients with dry ingredients until fully mixed.
  5. Fold in thawed blueberries gently.
  6. If too dry, add milk one tablespoon at a time until moldable.
  7. Roll mixture into bite-sized balls and place on a parchment-lined plate.
  8. For the glaze, whisk cream cheese, milk, vanilla extract, and powdered sugar until smooth.
  9. Chill bites for at least 30 minutes to firm up.
  10. Drizzle each bite with glaze and top with fresh blueberries.

Nutrition

Find it online: https://www.weekmealideas.com/blueberry-cheesecake-protein-bites-a-no-bake-high-protein-snack/