Blueberry Spinach Salad with Honey Balsamic Dressing
Looking for a vibrant and refreshing salad that brings summer to your table? This Blueberry Spinach Salad with Honey Balsamic Dressing is the perfect choice! Packed with sweet blueberries, crunchy pecans, and a tangy dressing, it’s not only visually appealing but also a delightful treat for your taste buds. Whether served as a light lunch or as a side dish alongside grilled chicken, this salad is sure to become a family favorite. Quick to prepare in just 10 minutes, it’s ideal for busy weeknight dinners or potlucks. Enjoy the nourishing ingredients and delicious flavors all week long!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups fresh spinach
- 1/2 cup chopped pecans
- 1/2 cup dried cranberries (preferably low/no sugar)
- 1/2 cup plant-based cheese alternative
- 1/2 cup fresh blueberries
- 1 tbsp olive oil
- 1 tbsp water
- 3 tbsp honey
- 2 tbsp balsamic vinegar
Instructions
- In a large bowl, combine spinach, blueberries, pecans, dried cranberries, and plant-based cheese alternative.
- In a mason jar, mix olive oil, water, honey, and balsamic vinegar. Secure the lid and shake until well combined.
- Pour dressing over the salad just before serving or keep it on the side for individual servings.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 17g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg