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Burrito Zucchini Boats

Burrito Zucchini Boats
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Burrito Zucchini Boats are a delightful and nutritious twist on classic burritos, perfect for a quick weeknight dinner or a family gathering. These colorful zucchini halves are stuffed with a savory mixture of ground beef, black beans, corn, and spices, then topped with gooey cheese. Not only are they low in carbs, but they also pack in flavor and nutrients. Customize them with your favorite toppings or extra veggies to make them your own! In just about 40 minutes, you can have a satisfying meal that is both healthy and kid-friendly.

Ingredients

Scale
  • 3 Medium Zucchini (halved lengthwise)
  • 1 Lb Ground Beef
  • ½ Cup Black Beans (drained and rinsed)
  • ½ Cup Corn (fresh, frozen, or canned)
  • 1 Cup Tomato Sauce
  • 1 Small Onion (diced)
  • 2 Garlic Cloves (minced)
  • ½ Tsp Chili Powder
  • ½ Tsp Ground Cumin
  • ¼ Tsp Paprika
  • 1 Cup Shredded Monterey Jack Cheese
  • 2 Tbsp Olive Oil (divided)
  • Salt and pepper, to taste
  • Optional garnishes: chopped avocado, sliced green onions, fresh chopped parsley or cilantro

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Scoop out the insides of the zucchini halves and dice the flesh; set aside.
  3. Place halved zucchinis in a baking pan, brush with olive oil, season with salt and pepper; bake for 8-10 minutes until tender.
  4. In a skillet, heat remaining olive oil over medium heat; sauté onion for 3-4 minutes until translucent. Add garlic and cook for an additional minute.
  5. Add ground beef to the skillet; cook until browned. Drain excess fat if necessary.
  6. Stir in chili powder, cumin, paprika, reserved zucchini flesh, black beans, corn, and tomato sauce; simmer for about 5-6 minutes until thickened.
  7. Stuff each zucchini half with the meat mixture and top with shredded cheese; bake again for about 10 minutes until cheese is bubbly.

Nutrition

Find it online: https://www.weekmealideas.com/burrito-zucchini-boats/