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Chili-Lime Quinoa Black Bean Salad with Corn

Chili-Lime Quinoa Black Bean Salad with Corn
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Chili-Lime Quinoa Black Bean Salad with Corn is a refreshing, vibrant dish that’s perfect for any occasion. Bursting with zesty flavors from lime and chili, this salad combines hearty quinoa with black beans, colorful vegetables, and creamy avocado to create a satisfying meal that’s as nutritious as it is delicious. Ideal for summer barbecues, meal prep, or a quick weeknight dinner, this salad is packed with protein and fiber, ensuring you feel good about what you’re eating. Plus, it can be customized to fit your taste preferences!

Ingredients

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  • 3/4 cup uncooked quinoa
  • 1 1/2 cup water
  • 1 medium bell pepper, diced
  • 1/2 medium red or yellow onion, diced
  • 1 cup grape tomatoes, sliced or halved
  • 1 (15-ounce) canned black beans, drained and rinsed
  • 1 cup loosely packed cilantro, stems removed and roughly chopped
  • 1 cup frozen corn, thawed (may substitute canned corn or grilled corn off the cob)
  • 1 medium avocado, cubed
  • 1/3 cup avocado oil or olive oil
  • 2 limes, juiced (about ¼ cup)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon fine salt
  • Pinch of cayenne (optional – add for more heat)

Instructions

  1. Rinse quinoa under cold water and cook in a saucepan with 1½ cups water. Bring to a boil; reduce heat and simmer until water is absorbed (10–15 minutes).
  2. In a bowl or jar, whisk together lime juice, oil, cumin, garlic powder, chili powder, and salt to make the vinaigrette.
  3. Once quinoa cools down, combine it with bell pepper, tomatoes, black beans, corn, cilantro, and avocado in a large bowl. Toss with vinaigrette.
  4. Serve immediately or refrigerate for later enjoyment.

Nutrition

Find it online: https://www.weekmealideas.com/chili-lime-quinoa-black-bean-salad-with-corn/