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Citrus Dijon Grilled Chicken (Marinade)

Citrus Dijon Grilled Chicken (Marinade)
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Citrus Dijon Grilled Chicken (Marinade) is a quick and flavorful dish that will elevate your weeknight dinners and impress your guests. This zesty marinade combines the refreshing taste of citrus with the sharpness of Dijon mustard, creating a deliciously juicy grilled chicken that everyone will love. Perfect for busy nights, this recipe requires minimal prep time and delivers maximum flavor. Whether you’re grilling for a family barbecue or meal prepping for the week ahead, this versatile marinade is sure to become a staple in your kitchen. Enjoy each bite of succulent chicken infused with vibrant flavors!

Ingredients

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  • 4 boneless skinless chicken breasts
  • ½ cup olive oil
  • 2 tablespoons Dijon mustard
  • Juice of 1 lime
  • Juice of 1 lemon
  • Juice of 2 oranges
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon fresh thyme (or dried)
  • 1 teaspoon fresh oregano (or dried)
  • ¼ teaspoon crushed red pepper flakes

Instructions

  1. Whisk together olive oil, Dijon mustard, lime juice, lemon juice, orange juice, salt, garlic powder, Italian seasoning, thyme, oregano, and red pepper flakes in a bowl until well combined.
  2. Place chicken breasts in a resealable bag or bowl and pour the marinade over them. Ensure each piece is well coated. Marinate for at least one hour or overnight for enhanced flavor.
  3. Preheat your grill to medium heat and lightly oil the grates.
  4. Grill chicken for about 5-7 minutes on each side, brushing with reserved marinade halfway through cooking. Check for an internal temperature of 165°F (75°C).
  5. Allow chicken to rest for a few minutes before slicing and serve with garnishes like fresh herbs or citrus wedges.

Nutrition

Find it online: https://www.weekmealideas.com/citrus-dijon-grilled-chicken-marinade/