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Creamy Butternut Squash Pasta with Sausage and Spinach

Creamy Butternut Squash Pasta with Sausage and Spinach
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Creamy Butternut Squash Pasta with Sausage and Spinach is a comforting and delicious dish that perfectly balances the sweetness of butternut squash with the savory richness of sausage. This pasta dish features a creamy sauce made from butternut squash puree and coconut milk, enveloping every bite in warmth and flavor. With fresh spinach adding a pop of color and nutrients, this meal is ideal for busy weeknights or special family gatherings. Quick to prepare and easy to customize, it’s sure to become a staple in your home. Perfect for both picky eaters and culinary adventurers, this recipe invites creativity, allowing you to swap ingredients based on your preferences or pantry staples.

Ingredients

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  • 12 oz bow-tie or farfalle pasta
  • 16 oz Italian sausage (crumbled)
  • 1 tablespoon olive oil
  • 1 cup butternut squash puree
  • 1 cup unsweetened coconut milk
  • 4 cloves garlic (minced)
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons fresh thyme (leaves only)
  • 6 oz fresh spinach

Instructions

  1. Prepare the butternut squash puree if not using store-bought.
  2. Boil salted water in a large pot, add pasta, and cook according to package instructions until al dente. Drain.
  3. In a skillet over medium heat, warm olive oil and crumble in the sausage. Cook until browned, about 4 minutes per side.
  4. Stir in butternut squash puree, coconut milk, garlic, nutmeg, red pepper flakes, and one tablespoon of thyme. Bring to a boil then reduce to simmer.
  5. Add spinach gradually until wilted (about 3 minutes).
  6. Season with salt and pepper to taste. Combine cooked pasta with the sauce until well coated.

Nutrition

Find it online: https://www.weekmealideas.com/creamy-butternut-squash-pasta-with-sausage-and-spinach/