Creamy Keto Chicken Stew With Vegetables
Discover the comfort of a warm, hearty bowl with this Creamy Keto Chicken Stew With Vegetables. This delightful dish combines tender shredded chicken and a colorful array of fresh vegetables, all enveloped in a rich, creamy sauce that’s low in carbs and packed with flavor.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 tbsp butter
- 1/2 cup chopped carrots
- 1 cup chopped celery
- 8 oz green beans (strung and broken)
- 1/2 chopped onion
- 2 tsp minced garlic
- 2 cups chicken broth
- 1 cup heavy whipping cream
- 3 sprigs fresh thyme
- 3 cups shredded cooked chicken
Instructions
- Melt butter in a pot over medium-high heat.
- Add chopped onions, carrots, and celery; sauté until softened.
- Stir in green beans; continue sautéing until tender.
- Mix in minced garlic; sauté for another 30 seconds.
- Pour in chicken broth and heavy whipping cream; stir well.
- Add fresh thyme sprigs, salt, and pepper to taste.
- Incorporate shredded chicken; simmer on low until flavors meld.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg