Creamy Low Carb Chicken and Cabbage Salad
Creamy Low Carb Chicken and Cabbage Salad is a deliciously refreshing dish that’s perfect for busy weeknights or meal prep. This salad combines tender chicken, crunchy cabbage, and ripe tomatoes, all coated in a rich and zesty dressing. In just 15 minutes, you can whip up this nutritious meal that the whole family will love. Serve it immediately or let it chill for enhanced flavors—either way, it’s bound to be a hit at your table!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 8 ounces cubed chicken
- 10 ounces coleslaw mix (or shredded cabbage)
- 2 Roma tomatoes (diced)
- 1/4 cup chopped green onions
- 1 medium zucchini (chopped)
- 1/3 cup mayonnaise
- 1/3 cup sour cream
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
Instructions
- In a large mixing bowl, combine the coleslaw mix, cubed chicken, diced tomatoes, chopped zucchini, and most of the green onions. Toss gently to mix.
- In a separate bowl, whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, salt, and pepper until smooth.
- Pour the dressing over the salad base and toss until everything is well coated.
- Serve immediately with remaining green onions as garnish or refrigerate for about 30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 245
- Sugar: 3g
- Sodium: 450mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 75mg