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Creamy, Spicy Chicken Pasta with Summer Vegetables

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Looking for a delightful dish that captures the essence of summer? This Creamy, Spicy Chicken Pasta with Summer Vegetables is your answer! Bursting with flavor, this recipe combines tender chicken breast with vibrant zucchini, bell peppers, and a creamy sauce that’s spiced just right to elevate your dining experience. Perfect for busy weeknights or family gatherings, it’s a comforting yet exciting meal that everyone will love. With its quick preparation time and versatility, you can easily adapt it based on available ingredients while enjoying the benefits of fresh produce.

Ingredients

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  • 6 oz dry Farfalle (Bowtie) Pasta
  • 8 oz Chicken Breast
  • 2 tsp Cajun Seasoning
  • 2 tsp Avocado Oil
  • 1/2 cup diced Orange Bell Pepper
  • 2/3 cup thinly sliced Zucchini
  • 2 tbsp minced Jalapeno
  • 1/3 cup diced Tomato
  • 1 cup Half and Half
  • 1/4 cup grated Parmesan Cheese

Instructions

  1. Season chicken breast with Cajun seasoning and let rest.
  2. Heat avocado oil in a pan over medium heat; cook chicken for about 4-5 minutes on each side until browned and cooked through.
  3. Sauté zucchini, bell pepper, and jalapeno in the same pan for 6-7 minutes until softened.
  4. Add tomatoes, green onions, and tomato paste; cook for another 5 minutes.
  5. Stir in minced garlic and crushed red pepper; then add Half and Half and let simmer.
  6. Cook pasta al dente, drain (reserve some pasta water), and combine with sauce and Parmesan cheese.
  7. Toss everything together, adjusting consistency with reserved pasta water if needed.

Nutrition

Find it online: https://www.weekmealideas.com/creamy-spicy-chicken-pasta-with-summer-vegetables/