Crispy Baked Sweet Potato Wedges
If you’re in need of a delicious, healthy side dish, these Crispy Baked Sweet Potato Wedges are the perfect solution! Easy to prepare and bursting with flavor, these golden wedges are an ideal addition to any meal or a satisfying snack on their own. Packed with vitamins and fiber, they not only taste great but also contribute to your well-being. Whether served alongside burgers or enjoyed with your favorite dip, these crispy delights will disappear in no time!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium Sweet Potatoes
- 3 tablespoons Olive oil (or avocado oil)
- 2 tablespoons Corn starch (or Potato starch)
- Kosher salt (to taste)
- Ground black pepper (to taste)
- Freshly chopped curly parsley (optional, for garnish)
Instructions
- Preheat your oven to 400°F (200°C) and grease two non-stick baking sheets.
- Scrub and rinse sweet potatoes, then cut them into wedges. Soak in cold water for at least an hour.
- Pat the wedges dry with a paper towel.
- In a ziplock bag, combine sweet potato wedges and corn starch; shake until evenly coated.
- Add olive oil to the bag and shake again until all wedges are coated.
- Spread the wedges on the baking sheets in a single layer and bake for 25-30 minutes, flipping halfway through.
- Let cool for 8-10 minutes before garnishing with salt, pepper, and parsley.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 152
- Sugar: 6g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.weekmealideas.com/crispy-baked-sweet-potato-wedges/