Crispy Bang Bang Salmon Bites Bowls
Crispy Bang Bang Salmon Bites Bowls are a vibrant and satisfying meal that combines crispy salmon, a refreshing cucumber salad, and creamy avocado, all atop fluffy brown rice. This recipe is perfect for busy weeknights or gathering with friends, offering a delightful balance of flavors and textures without hours of prep time. With its protein-rich salmon and nutritious veggies, this dish is not only delicious but also packed with omega-3 fatty acids and essential nutrients. Whether you’re looking for a quick dinner or meal prep option, these bowls are sure to impress!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 lb salmon filet (chopped into bite-sized chunks)
- 1/3 cup plain Greek yogurt
- 4 Tbsp sweet chili sauce
- 2 tsp sriracha
- 1 Batch Asian Cucumber Salad
- 3 cups cooked brown rice
- 1 large head broccoli (chopped into florets)
- 1 large ripe avocado (sliced)
Instructions
- Prepare the cucumber salad by combining all ingredients in a bowl; let sit for at least 15 minutes.
- Cook brown rice according to package instructions.
- In a bowl, mix Greek yogurt, sweet chili sauce, and sriracha to make the bang bang sauce.
- Steam, sauté, or roast broccoli until tender.
- Heat avocado oil in a pan; cook salmon chunks seasoned with coconut aminos and minced garlic for 6-8 minutes until crispy.
- Assemble bowls: layer brown rice, salmon bites drizzled with bang bang sauce, steamed broccoli, and sliced avocado.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 580
- Sugar: 7g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 70mg