Easy Avocado Hummus
If you’re searching for a quick and delicious snack, look no further than this Easy Avocado Hummus. This creamy dip combines the smoothness of ripe avocado with the nutty flavor of chickpeas, creating a vibrant and nutritious treat that’s perfect for any occasion. Whether you’re hosting a party, enjoying a casual get-together, or simply craving something healthy after a long day, this hummus is ready in just 10 minutes! Enhanced with fresh lime juice and a hint of garlic, it’s not only packed with flavor but also loaded with healthy fats and protein. Serve it alongside crunchy veggie sticks, crispy pita chips, or as a spread on your favorite sandwiches. With its delightful taste and versatility, this Easy Avocado Hummus is sure to become a staple in your kitchen!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: About 4 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
- 15 ounces garbanzo beans/chickpeas (one can, drained)
- 1 medium ripe avocado
- 1 clove of garlic (skin peeled)
- 4 tablespoons olive oil
- ½ lime (juiced)
- ¼ teaspoon paprika
- Salt and ground black pepper to taste
Instructions
- In a food processor, combine the drained garbanzo beans, olive oil, garlic clove, lime juice, and paprika. Blend until smooth.
- Add the ripe avocado and season with salt and black pepper to taste. Blend again until silky.
- Transfer to a serving bowl, drizzle with additional olive oil, and garnish as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg
Find it online: https://www.weekmealideas.com/easy-avocado-hummus/