Easy No Bake Peanut Butter Oat Cups
If you’re craving a delicious and nutritious treat but don’t want to turn on the oven, Easy No Bake Peanut Butter Oat Cups are your answer! These delightful oat cups combine wholesome rolled oats with creamy peanut butter and a hint of honey, making them not only satisfying but also packed with energy for your busy day. In just 15 minutes, you can whip up a batch of these tasty snacks that are perfect for after workouts, lunchboxes, or casual gatherings. The irresistible combination of sweet and salty flavors topped with dark chocolate and sea salt will have everyone coming back for more!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: About 12 servings 1x
- Category: Dessert
- Method: No Bake
- Cuisine: American
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract until well mixed.
- Scoop the mixture into muffin tins or silicone molds, pressing down firmly to form compact cups.
- Melt dark chocolate pieces with coconut oil in a microwave-safe bowl in 30-second intervals until smooth.
- Drizzle melted chocolate over each oat cup and sprinkle lightly with sea salt.
- Chill in the refrigerator for about an hour to set before serving.
Nutrition
- Serving Size: 1 oat cup (45g)
- Calories: 175
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg