Easy Pumpkin Spice Overnight Oats
If you’re on the hunt for a cozy breakfast that embodies the flavors of fall, look no further than these Easy Pumpkin Spice Overnight Oats! In just five minutes, you can prepare this nutritious dish that combines hearty rolled oats with creamy pumpkin purée and a delightful blend of warm spices. Perfect for busy mornings or lazy weekends, these overnight oats are as versatile as they are delicious. Simply mix your ingredients, let them soak overnight, and wake up to a satisfying breakfast ready to enjoy. Customize with your favorite toppings like nuts, granola, or yogurt for an added crunch and richness. These oats are not just a treat; they are also a great way to kickstart your day with wholesome goodness!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Ingredients
- 1 cup rolled oats
- 1 cup milk of choice (dairy or non-dairy)
- 1/2 cup pumpkin purée
- 2 tablespoons chia seeds
- 2–3 tablespoons maple syrup or honey
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
Instructions
- In a mason jar or bowl, combine rolled oats, pumpkin purée, milk, chia seeds, sweetener, pumpkin pie spice, and vanilla extract.
- Stir until well mixed to ensure everything is evenly distributed.
- Cover and refrigerate overnight (or at least for four hours) to allow the oats to soak up the flavors.
- Before serving, stir again and add a splash of milk if desired.
- Top with your choice of chopped nuts, granola, or nut butter before enjoying.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 15g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://www.weekmealideas.com/easy-pumpkin-spice-overnight-oats/