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Easy Vegetarian Stuffed Peppers

Easy Vegetarian Stuffed Peppers
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If you’re in search of a vibrant and hearty dish that brings joy to both the palate and the soul, these Easy Vegetarian Stuffed Peppers are perfect for you! Bursting with wholesome ingredients, they feature colorful bell peppers filled with a delightful mixture of quinoa, beans, and spices. This recipe is not only simple but also incredibly versatile, allowing you to customize it based on your family’s preferences or what you have in your pantry. Perfect for busy weeknights or gathering with loved ones, these stuffed peppers are sure to become a staple in your home.

Ingredients

Scale
  • 4 large bell peppers
  • 2 tablespoons olive oil
  • Kosher salt and pepper, to taste
  • 1 medium onion (diced)
  • 2 garlic cloves (minced)
  • ¼ teaspoon red pepper flakes (optional)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper (optional)
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) black beans (drained and rinsed)
  • 1 can (15 oz) red beans (drained and rinsed)
  • 3 cups vegetable broth
  • 1 cup corn (fresh/frozen/canned)
  • 1 cup quinoa
  • ½ cup shredded Monterey Jack cheese
  • Avocado, cilantro/parsley, sour cream, and/or lime wedges for garnish

Instructions

  1. Preheat oven to 400°F. Line a baking tray with parchment paper.
  2. Halve bell peppers lengthwise and remove seeds. Roast them for 8-10 minutes until slightly softened.
  3. In a skillet, heat olive oil over medium-high heat; sauté onion and garlic until translucent.
  4. Stir in diced tomatoes, beans, corn, spices, quinoa, and vegetable broth. Simmer for about 12–15 minutes until quinoa is cooked.
  5. Fill each roasted pepper half with the filling mixture and top with cheese.
  6. Bake for an additional 6–8 minutes until cheese is bubbly.

Nutrition

Find it online: https://www.weekmealideas.com/easy-vegetarian-stuffed-peppers/