Fresh Cherry Chia Jam
Fresh Cherry Chia Jam is a vibrant and nourishing spread that captures the sweet essence of summer in every jar. This delightful recipe combines juicy, fresh cherries with nutrient-rich chia seeds to create a jam that is not only delicious but also incredibly easy to make. In just 20 minutes, you can whip up a batch that will elevate your breakfast or snack time. Spread it on toast, swirl it into yogurt, or use it as a topping for pancakes—this jam adds a burst of fruity flavor wherever it goes. With its wholesome ingredients and quick preparation, this Fresh Cherry Chia Jam is perfect for busy mornings or casual brunch gatherings. Once you make it, you’ll find yourself reaching for it again and again!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 10 servings 1x
- Category: Condiment
- Method: Cooking
- Cuisine: American
Ingredients
- 2 cups fresh cherries, pitted and chopped
- 2 tablespoons chia seeds
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 tablespoon fresh lemon juice
Instructions
- Wash and pit the cherries, then chop them roughly.
- In a medium saucepan over medium heat, combine the chopped cherries and honey (or maple syrup). Cook for 5-7 minutes until the cherries soften and break down.
- Stir in the lemon juice and let it simmer for an additional minute.
- Add chia seeds to the saucepan, mixing well to incorporate.
- Remove from heat and allow to cool for about 20 minutes until thickened.
- Transfer the jam into a clean jar and refrigerate for up to one week.
Nutrition
- Serving Size: 1 tablespoon (15g)
- Calories: 25
- Sugar: 5g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Find it online: https://www.weekmealideas.com/fresh-cherry-chia-jam/