Grilled Chicken with Yogurt Sauce
Grilled Chicken with Yogurt Sauce is a succulent, flavorful dish that’s perfect for any busy weeknight or weekend gathering. This simple recipe features juicy marinated chicken skewers grilled to perfection and complemented by a creamy, tangy yogurt sauce. Packed with wholesome ingredients, this meal is not only delicious but also nutritious, making it an ideal choice for families seeking a healthy and satisfying dinner option. With minimal prep time and the flexibility to customize flavors, you’ll find this dish quickly becomes a household favorite. Serve it alongside vibrant grilled vegetables or a refreshing salad for an elevated dining experience.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 4 chicken breasts (cubed)
- 3 tbsp olive oil
- 2 tbsp honey
- 2 tbsp apple vinegar
- ¾ cup Greek yogurt (unflavored, full-fat)
- ¼ cup dill (finely chopped)
- 1 garlic clove (minced)
- 2 tbsp grated cucumber
- 1 tbsp lemon juice
Instructions
- Marinate the chicken: In a bowl, combine cubed chicken with olive oil, honey, apple vinegar, kosher salt, oregano, and pepper. Let it marinate for at least 30 minutes.
- Prepare the yogurt sauce: Mix Greek yogurt, dill, minced garlic, grated cucumber, lemon juice, and salt in a separate bowl. Chill until ready to serve.
- Grill the chicken: Preheat the grill to medium heat (350°F). Thread marinated chicken onto skewers and grill for about 5-6 minutes on each side until fully cooked (internal temperature of 165°F).
- Serve: Plate the grilled chicken skewers alongside the chilled yogurt sauce and enjoy!
Nutrition
- Serving Size: 1 skewer (100g)
- Calories: 220
- Sugar: 6g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 70mg
Find it online: https://www.weekmealideas.com/grilled-chicken-with-yogurt-sauce/