Healthy Oat Flour Banana Bread
Indulge in the delightful flavors of Healthy Oat Flour Banana Bread, a wholesome treat that’s perfect for any time of day. This easy-to-make recipe combines ripe bananas with nutritious oat flour, creating a moist and flavorful bread that the whole family will enjoy. Ideal for busy mornings or cozy afternoons, this banana bread is not only delicious but also gluten-free, making it a great choice for various dietary preferences. With just a few simple ingredients and minimal prep time, you’ll have a scrumptious loaf that fills your kitchen with an irresistible aroma. Whether enjoyed warm straight from the oven or as a quick snack throughout the week, once you try this Healthy Oat Flour Banana Bread, it will become a staple in your home.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 3 ripe bananas (mashed)
- 2 cups oat flour
- 2 large eggs
- ½ cup honey or maple syrup
- 1 tsp baking soda
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C). Prepare a loaf pan by greasing it or lining it with parchment paper.
- In a large bowl, mash the ripe bananas until smooth.
- Add eggs, honey (or maple syrup), and vanilla extract to the mashed bananas; whisk until well combined.
- In another bowl, mix oat flour, baking soda, and salt.
- Gradually fold the dry ingredients into the wet mixture until just combined—avoid overmixing.
- Pour batter into the prepared loaf pan and smooth out the top.
- Bake in preheated oven for about 50-60 minutes or until golden brown; check doneness with a toothpick.
Nutrition
- Serving Size: 1 slice (70g)
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 40mg
Find it online: https://www.weekmealideas.com/healthy-oat-flour-banana-bread/