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High-Protein Cottage Cheese Egg Salad

High-Protein Cottage Cheese Egg Salad

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If you’re searching for a quick, nutritious meal that’s bursting with flavor, look no further than this High-Protein Cottage Cheese Egg Salad! This delightful dish combines creamy cottage cheese with hearty boiled eggs, creating a satisfying and healthy option perfect for busy weeknights, family gatherings, or a refreshing snack at home. In just 15 minutes, you can whip up this protein-packed salad that’s versatile enough to be enjoyed in sandwiches, on crackers, or straight from the bowl. With every bite, you’ll appreciate its rich texture and delicious taste—making it a recipe you’ll want to make time and time again!

Ingredients

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  • ¾ cup low-fat cottage cheese
  • 2 teaspoons Dijon mustard
  • 1 teaspoon lemon juice
  • ¼ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic powder
  • 6 boiled eggs, chopped
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons chives, chopped

Instructions

  1. In a medium bowl, mix the cottage cheese, Dijon mustard, lemon juice, salt, pepper, paprika, and garlic powder until well combined.
  2. Chop the boiled eggs into small pieces and add them to the bowl.
  3. Gently fold in the fresh dill and chives until evenly distributed.
  4. Refrigerate the salad for at least 30 minutes to allow flavors to meld.

Nutrition