High Protein, No Sugar Monkey Bread – A Real Dream
If you’re searching for a delicious yet healthy treat, our High Protein, No Sugar Monkey Bread – A Real Dream is the perfect choice! This innovative recipe captures the classic appeal of monkey bread while offering high protein content from Greek yogurt and protein powder. With no sugar and minimal prep time, it’s an excellent option for breakfast, a snack, or even dessert. Easy to make and adaptable to your taste preferences, this monkey bread is sure to become a staple in your home. Enjoy warm, fresh out of the oven, or prep it ahead of time for a convenient grab-and-go option throughout the week.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: Approximately 10 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ cup Flour
- ½ cup Vanilla Protein Powder
- ½ cup Unflavored Protein Powder
- 2 tsp Baking Powder
- ¼ tsp Baking Soda
- 2 cups Non-fat Greek Yogurt
- 2 Tbsp Almond Milk
- 3 Tbsp Zero Calorie Sugar Replacement
- 1½ tsp Cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and lightly butter a loaf pan.
- In a large bowl, mix together flour, vanilla protein powder, unflavored protein powder, baking powder, and baking soda.
- Stir in Greek yogurt and almond milk until well combined.
- Wet your hands and divide the dough into approximately 25 pieces; roll them into balls.
- Place the dough balls in the prepared loaf pan, optionally sprinkling chopped pecans at the bottom.
- Bake for about 40 minutes or until golden brown and a toothpick comes out clean.
- Allow to cool slightly before serving warm.
Nutrition
- Serving Size: 1 piece (45g)
- Calories: 120
- Sugar: 0g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 0mg