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High Protein Stuffed Pepper Soup Recipe for the Slow Cooker

High Protein Stuffed Pepper Soup Recipe for the Slow Cooker
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If you’re in search of a warm, hearty meal that requires minimal effort, this High Protein Stuffed Pepper Soup Recipe for the Slow Cooker is just what you need! With vibrant bell peppers, savory ground beef or turkey, and a rich tomato broth, this soup offers both comfort and nourishment. It’s perfect for busy weeknights or casual gatherings with friends. Simply throw all the ingredients into your slow cooker and let it work its magic while you relax. Packed with protein and flavor, this soup is sure to become a favorite in your household!

Ingredients

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  • 1 lb extra lean ground beef or turkey
  • 0.5 cup yellow onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 14 oz can diced tomatoes with juices
  • 3 cups low sodium beef broth
  • 1.75 cups tomato sauce
  • 2 teaspoons dried oregano
  • 1.5 teaspoons garlic powder
  • Salt and black pepper to taste
  • 3 cups riced cauliflower (can be frozen)
  • 540 mL can lentils, rinsed and drained

Instructions

  1. In a 6-quart slow cooker, combine the cooked ground beef or turkey, diced onion, green bell pepper, red bell pepper, diced tomatoes (with juices), beef broth, tomato sauce, oregano, garlic powder, salt and pepper to taste. Add riced cauliflower and lentils.
  2. Cover the slow cooker and set it to HIGH for 3-4 hours or LOW for 6-8 hours until the vegetables are tender.
  3. Before serving, taste and adjust seasonings as needed. Serve hot in bowls.

Nutrition

Find it online: https://www.weekmealideas.com/high-protein-stuffed-pepper-soup-recipe-for-the-slow-cooker/