Homemade Hummus Recipe
Looking for a nutritious and delicious snack? This Homemade Hummus Recipe is the answer! With its creamy texture and vibrant flavors, this dip is perfect for any occasion—be it a casual family dinner or an elegant gathering with friends. Made with wholesome ingredients like chickpeas, tahini, and fresh lemon juice, this hummus is not only easy to prepare in just 15 minutes but also customizable to suit your taste preferences. Whether you enjoy it with fresh veggies, warm pita bread, or as a spread on sandwiches, this delightful dip will become a staple in your kitchen. Plus, it’s free from preservatives and artificial ingredients, making it a healthy choice for everyone.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 30 ounces Chickpeas (2 cans, rinsed and drained)
- ¼ Cup Lemon Juice (from 1 ½ to 2 lemons)
- 1–2 Garlic Cloves (roughly chopped)
- ½ Cup Tahini
- ¾ teaspoon Ground Cumin
- 2 tablespoons Extra Virgin Olive Oil
- Kosher salt and pepper, to taste
- ¼ Cup water or ice cubes
Instructions
- Rinse and drain the chickpeas thoroughly.
- Optionally peel off the thin skins from the chickpeas for extra creaminess.
- In a high-powered blender, combine chickpeas, tahini, lemon juice, garlic, water or ice cubes, ground cumin, olive oil, and salt and pepper.
- Blend on high until smooth; add more water if needed for desired consistency.
- Transfer to a bowl; create swirls with the back of a spoon for presentation.
- Garnish with olive oil and paprika or fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 0.5g
- Sodium: 75mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.weekmealideas.com/homemade-hummus-recipe/