How To Make The Best Frozen Green Beans
If you’re in need of a quick and delightful vegetable side dish, look no further than these perfectly sautéed frozen green beans! In just 10 minutes, you can transform a bag of frozen green beans into a vibrant and nutritious accompaniment that enhances any meal. This simple recipe requires minimal ingredients and is flexible enough to adapt to your taste preferences.
- Prep Time: 2 minutes
- Cook Time: 8 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Side
- Method: Sautéing
- Cuisine: American
Ingredients
- Frozen green beans (any variety)
- Water
- Olive oil
- Butter
- Seasonings (salt, pepper, garlic powder)
Instructions
- Place frozen green beans in a non-stick pan and add water until they are partially submerged. Cover and bring to a boil to steam them until tender (about 5-8 minutes).
- Drain the hot water carefully, then add olive oil and butter to the pan.
- Season generously with your favorite spices and stir well to coat.
- Increase heat to medium-high and sauté for another 5+ minutes, stirring regularly until they are caramelized and heated through.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 10mg