Keto Bang Bang Chicken Thighs
If you’re searching for a mouthwatering dinner option that packs a punch, look no further than Keto Bang Bang Chicken Thighs! This delightful dish features juicy chicken thighs slathered in a spicy-sweet homemade sauce that is both keto-friendly and family-approved. Ready in just 35 minutes, this quick recipe is perfect for busy weeknights or entertaining guests. The combination of tender chicken and bold flavors ensures that every bite is a treat. Whether you serve it over cauliflower rice or enjoy it on its own, these chicken thighs are sure to impress!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 5
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
Scale
- 5 Boneless Skinless Chicken Thighs
- 2 tbsp Olive Oil
- 1 tsp Paprika
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- Salt and Pepper (to taste)
- 1/2 cup Mayonnaise
- 1/4 cup Sugar-Free Sweet Chili Sauce
- 1 tbsp Sugar-Free Honey
- 2 tsp Sriracha Sauce
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Season chicken thighs with garlic powder, onion powder, paprika, salt, and pepper.
- Sear chicken for about 6-7 minutes on each side until browned and cooked through.
- Remove excess grease from the skillet and reduce heat to low.
- In a bowl, mix mayonnaise, sweet chili sauce, Sriracha, salt, and pepper to create the bang bang sauce.
- Pour the sauce into the skillet with the chicken and toss gently until coated.
Nutrition
- Serving Size: 1 thigh (approximately 120g)
- Calories: 255
- Sugar: 2g
- Sodium: 550mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 105mg
Find it online: https://www.weekmealideas.com/keto-bang-bang-chicken-thighs/