Keto Chocolate Oatmeal Recipe
Indulge in a warm and comforting bowl of Keto Chocolate Oatmeal, perfect for kickstarting your day without compromising your low-carb lifestyle. This deliciously rich breakfast combines the goodness of almond flour, coconut flakes, and chia seeds with a delightful chocolate flavor. Ideal for busy mornings or leisurely weekends, this oatmeal is quick to prepare and customizable with your favorite toppings. Enjoy it guilt-free knowing that each spoonful is packed with wholesome ingredients that will keep you satisfied throughout the day.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 2 people 1x
- Category: Breakfast
- Method: Mixing
- Cuisine: Keto
Ingredients
Scale
- 1/2 cup Almond Flour
- 1/4 cup Unsweetened Coconut Flakes
- 2 tsp Flaxseed Meal
- 2 tsp Chia Seeds
- 1/4 cup Swerve Confectioners Sugar Substitute
- 2 tbsp Unsweetened Cocoa Powder
- 1/2 tsp Vanilla Extract
- 1/2 cup Boiling Water
- Keto Chocolate Chips (for garnish)
Instructions
- In a mixing bowl, combine almond flour, coconut flakes, flaxseed meal, chia seeds, Swerve, cocoa powder, and vanilla extract.
- Gradually pour in boiling water while stirring gently until fully mixed. Let it sit for about 5 minutes.
- Adjust the consistency with more boiling water if needed.
- Top with keto chocolate chips and any additional garnishes like fresh berries before serving.
Nutrition
- Serving Size: 1 bowl (approximately 200g)
- Calories: 290
- Sugar: 1g
- Sodium: 20mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://www.weekmealideas.com/keto-chocolate-oatmeal-recipe/