Keto Lasagna Soup
Warm up with this comforting Keto Lasagna Soup, a delicious twist on traditional lasagna that combines all your favorite flavors in a hearty, low-carb bowl. Perfect for busy weeknights, this recipe is quick to prepare, taking only about an hour from start to finish. With rich marinara sauce, creamy ricotta, and savory ground beef or turkey, you’ll have a satisfying meal that everyone will love. This soup can be made ahead of time and stored in the fridge or freezer for easy meal prep during the week. Customize it with your favorite spices or toppings for a personalized touch!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 lb ground beef or turkey
- 4 cups vegetable stock
- 2½ cups marinara sauce
- ½ cup full-fat ricotta cheese
- ½ cup heavy cream
- 1 medium onion, diced
- 2 cloves garlic, minced
- Sea salt and black pepper, to taste
- Fresh basil and Parmesan cheese for garnish
Instructions
- In a large pot over medium-low heat, melt butter. Sauté diced onion and minced garlic until translucent.
- Increase heat to medium and add ground beef or turkey; cook until browned.
- Drain excess grease and pour in vegetable stock and marinara sauce; bring to a boil.
- Reduce heat to simmer and mix in heavy cream and ricotta cheese; let simmer for 30-45 minutes.
- Taste and adjust seasoning if necessary. Serve hot, garnished with fresh basil and additional ricotta.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 408
- Sugar: 5g
- Sodium: 820mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg
Find it online: https://www.weekmealideas.com/keto-lasagna-soup-recipe/