Keto Pecan Cookie Cups
Indulge guilt-free with these delightful Keto Pecan Cookie Cups! Each bite captures the rich, comforting flavors of traditional pecan pie in a convenient, bite-sized treat. Perfect for busy weeknights or festive gatherings, these cookie cups are not only easy to prepare but also align beautifully with your keto lifestyle. Made with simple, wholesome ingredients and ready in just 30 minutes, they’re sure to impress family and friends while helping you stay on track with your health goals. Plus, their gluten-free nature makes them suitable for various dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 15 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup Almond Flour
- 2 ounces Cream Cheese (softened)
- 6 tbsp Butter (softened)
- 1 large Egg
- 2 tbsp Melted Butter
- 1/3 cup Swerve Brown Sugar Substitute
- 1/4 cup Sugar-Free Honey
- 1/3 cup Chopped Pecans
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, softened butter, and cream cheese; blend until smooth.
- Press the dough into greased mini muffin tray sections.
- Sprinkle chopped pecans into each cup.
- In a saucepan over medium-low heat, mix melted butter, brown sugar substitute, and sugar-free honey until smooth; let it cool slightly.
- Whisk in the egg and vanilla extract until combined.
- Spoon the filling into each cup until about two-thirds full.
- Bake for 10-15 minutes until golden brown; cool before serving.
Nutrition
- Serving Size: 1 cookie cup (30g)
- Calories: 120
- Sugar: 2g
- Sodium: 75mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 25mg
Find it online: https://www.weekmealideas.com/keto-pecan-cookie-cups/