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Keto Swedish Meatballs

Keto Swedish Meatballs Recipe

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If you’re seeking a comforting and easy-to-make dish that aligns with your low-carb lifestyle, this Keto Swedish Meatballs Recipe is just what you need! These savory meatballs, enriched with a rich and creamy sauce, are perfect for busy weeknights or family gatherings. Not only are they delicious, but they also cater to everyone from kids to adults. Serve them alongside cauliflower mashed potatoes or fluffy keto cloud bread for a satisfying meal that feels indulgent without the carbs.

Ingredients

Scale
  • 1 pound lean ground beef
  • 1 white onion
  • 45 tbsp butter
  • 1/2 cup crushed beef rinds
  • 1 egg
  • 1/2 cup heavy cream
  • 2 cups beef broth
  • 1 tsp Dijon mustard
  • Arrowroot powder or xanthan gum for thickening

Instructions

  1. In a large bowl, mix ground beef, crushed beef rinds, spices, egg, and heavy cream until combined.
  2. Shape the mixture into meatballs using about 1½ tablespoons each.
  3. Sauté chopped onions in melted butter until golden; set aside.
  4. Brown the meatballs in olive oil until cooked through.
  5. In the same pan, create the sauce by simmering beef broth, mustard, and remaining cream.
  6. Thicken the sauce with whisked arrowroot powder or xanthan gum.
  7. Return the meatballs and onions to the pan; let them simmer briefly in the sauce before serving.

Nutrition