Low Carb Crispy Chicken Pot Pie Roll-Ups
Low Carb Crispy Chicken Pot Pie Roll-Ups are a delightful twist on the classic comfort food, offering all the savory flavors of chicken pot pie in a fun, portable format. Perfect for busy weeknights or family gatherings, these bite-sized roll-ups are quick to prepare and satisfy those comfort food cravings without the guilt. With a crispy exterior and a creamy, flavorful filling packed with shredded chicken and mixed vegetables, they make an excellent choice for a hearty lunch or appetizer. In just 30 minutes, you can whip up this nutritious meal that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4 (8 roll-ups) 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 8 Street Taco-Sized Zero Carb Tortillas
- 3 cups Shredded Chicken
- 1 cup Frozen Mixed Vegetables
- 2 tbsp Butter
- 4 ounces Cream Cheese (softened)
- 1/2 tsp Italian Seasoning
- 1 tsp Minced Garlic
- 1/4 cup Heavy Whipping Cream
- 1/4 cup Chicken Broth
Instructions
- Melt butter in a skillet over medium heat.
- Add shredded chicken and frozen mixed vegetables; cover and simmer until tender.
- Stir in cream cheese, garlic, and Italian seasoning until melted and well combined.
- Pour in heavy whipping cream and chicken broth; reduce heat to medium-low until sauce thickens.
- Cool slightly before placing filling in tortillas and rolling them up.
- Fry rolled tortillas seam-side down in oil until crispy on all sides.
- Serve immediately.
Nutrition
- Serving Size: 2 roll-ups (150g)
- Calories: 360
- Sugar: 3g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 95mg