Low Carb Crustless Pumpkin Pie
Low Carb Crustless Pumpkin Pie is the perfect fall dessert that allows you to indulge without the guilt. Bursting with the rich flavors of pumpkin and warm spices, this easy-to-make treat requires no crust, making it a quick and hassle-free option for busy weeknights or holiday gatherings. Simply blend together wholesome ingredients, bake, and enjoy a slice of autumn bliss. Not only is this pie low in carbs, but it also provides a delicious way to satisfy your sweet tooth while keeping your health goals in check. Whether served warm or chilled, topped with sugar-free whipped cream or enjoyed plain, this crustless pumpkin pie is sure to become a seasonal favorite among family and friends.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 8
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
- 1 (15 ounce) can of 100% canned pumpkin puree
- 1/3 cup granulated sugar substitute
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp vanilla extract
- 1 tsp pumpkin spice
- 2 large eggs
- 8 oz unsweetened almond milk
Instructions
- Preheat your oven to 375 degrees Fahrenheit.
- In a large bowl, combine pumpkin puree, sugar substitute, cinnamon, nutmeg, vanilla extract, pumpkin spice, eggs, and almond milk. Mix until well blended.
- Grease a 9-inch pie pan with cooking spray.
- Pour the mixture into the prepared pie pan.
- Bake for 40-45 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool before slicing and serving.
Nutrition
- Serving Size: 1 slice (approximately 80g)
- Calories: 100
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 60mg
Find it online: https://www.weekmealideas.com/low-carb-crustless-pumpkin-pie/