Low-Carb Grilled Chicken Asado
If you’re in search of a quick and flavorful dinner option, look no further than this Low-Carb Grilled Chicken Asado. This dish is a favorite for both busy weeknights and lively weekend barbecues, featuring a delightful mix of spices and the refreshing zing of orange and lime juices. With its vibrant flavors and simple preparation, this Mexican-inspired meal will quickly become your go-to choice for healthy eating without sacrificing taste. Perfectly suited for grilling, it promises smoky goodness and a succulent bite every time!
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Total Time: 26 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Ingredients
Scale
- 3 large boneless skinless chicken breasts
- 2 tsp ground coriander
- 2 tsp cumin
- 1 tsp paprika
- 1 tsp Mexican oregano
- 2 tsp achiote powder
- Juice from one medium orange
- Juice from one lime
- 2 tbsp olive oil
Instructions
- In a mixing bowl, combine ground coriander, cumin, paprika, Mexican oregano, achiote powder, orange juice, lime juice, olive oil, salt, and pepper.
- Add the chicken breasts to the marinade ensuring they are fully coated. Marinate for at least one hour (overnight is best).
- Preheat the grill to 400°F (200°C).
- Grill the marinated chicken for about 6-8 minutes on each side or until cooked through (internal temperature should reach 165°F/75°C). Let rest for 5 minutes before slicing.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 2g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 100mg
Find it online: https://www.weekmealideas.com/low-carb-grilled-chicken-asado/