One Pan Garlic Herb Chicken and Veggies
Enjoy a flavorful One Pan Garlic Herb Chicken and Veggies that’s quick to prepare. Perfect for meal prep—try it today!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 20 oz petite red potatoes
- 12 oz frozen green beans
- 1 medium lemon
- 4 boneless skinless chicken breasts (6 oz each)
- 3 tsp chopped fresh rosemary leaves (divided)
- 2 tsp chopped fresh thyme leaves (divided)
- Salt to taste
- Freshly ground black pepper to taste
- 2 Tbsp butter (divided)
- 2 Tbsp olive oil (divided)
- 3 cloves garlic (minced)
Instructions
- Prepare the ingredients by washing and cutting the potatoes into halves or quarters, then mincing the garlic.
- Season the chicken breasts with salt, pepper, rosemary, thyme, and half of the minced garlic; let marinate briefly.
- In a large pan over medium heat, melt 1 tablespoon of butter with 1 tablespoon of olive oil. Sauté the potatoes until golden brown.
- Push the potatoes aside and add another tablespoon of butter and olive oil if necessary. Cook the seasoned chicken breasts until golden brown on each side (about 5 minutes).
- Add the green beans, remaining garlic, and herbs around the chicken. Squeeze half of the lemon juice over everything before covering the pan to simmer for about 15 minutes until cooked through.
- Once done, drizzle remaining lemon juice on top before serving.
Nutrition
- Serving Size: 1 chicken breast with veggies (approximately 300g)
- Calories: 420
- Sugar: 2g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 100mg