Pesto Chicken and Avocado Salad Wraps
If you’re in search of a quick yet flavorful meal, these Pesto Chicken and Avocado Salad Wraps are the perfect solution. Ideal for busy weeknights or as a nutritious packed lunch, this recipe combines tender, pesto-coated chicken with creamy avocado and fresh greens, all wrapped in a tortilla. Not only is it satisfying, but it’s also easily customizable to fit your taste preferences. Whether you’re prepping for a family gathering or simply want a healthy option on the go, these wraps will definitely impress.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Lunch
- Method: Assembly
- Cuisine: American
Ingredients
Scale
- 2 chicken breasts, grilled or pan-seared and shredded
- 1/2 cup basil pesto
- 1 avocado, sliced
- 1 cup mixed greens or arugula
- 4 large tortilla wraps
- Salt and pepper to taste
Instructions
- In a bowl, mix the shredded chicken with basil pesto until well-coated. Season with salt and pepper.
- Lay out the tortilla wraps and add a handful of mixed greens to each.
- Distribute the pesto chicken, avocado slices, and any desired toppings evenly across the wraps.
- Roll each tortilla tightly, tucking in the ends as you go.
- Slice in half for easy eating and serve immediately or store for later.
Nutrition
- Serving Size: 1 wrap (approx. 200g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg