Pineapple Coleslaw
Pineapple Coleslaw is a vibrant, refreshing side dish that effortlessly enhances any meal. With its delightful mix of sweet pineapple, crisp vegetables, and a zesty kick from jalapeños, this coleslaw is perfect for barbecues, family gatherings, or as a light dinner option. Not only is it quick to prepare—taking only 15 minutes—but it also offers a unique balance of flavors that appeals to all ages. The tangy vinaigrette brings everything together, making this dish a favorite among friends and family alike. Best of all, it’s vegan and gluten-free, ensuring everyone can enjoy its deliciousness without worry.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 6 servings 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups shredded cabbage
- 1 1/2 cup finely diced pineapple
- 1 cup shredded carrot
- 1/2 red onion (fine dice)
- 2 jalapeños (de-seeded and finely diced)
- 1/2 bunch cilantro (stems and leaves finely chopped)
- 3 tablespoons white vinegar
- Juice of 1 lime (about 2 tablespoons)
- 3 tablespoons neutral oil
- 1 teaspoon kosher salt
- Black pepper (to taste)
Instructions
- In a small jar, combine 3 tablespoons white vinegar, the juice of 1 lime (about 2 tablespoons), 3 tablespoons neutral oil, 1 teaspoon kosher salt, and black pepper to taste. Seal tightly and shake until emulsified.
- In a large bowl, mix 4 cups shredded cabbage, 1.5 cups diced pineapple, 1 cup shredded carrot, ½ diced red onion, 2 finely diced jalapeños, and ½ bunch chopped cilantro.
- Pour the dressing over the slaw mixture and toss until evenly coated.
- Let sit in the fridge for 5-10 minutes before serving chilled.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 8g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.weekmealideas.com/pineapple-coleslaw/