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Pumpkin Banana Muffins

Pumpkin Banana Muffins
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Pumpkin Banana Muffins are the ultimate fall treat, combining the rich flavors of pumpkin and ripe bananas into a tender, moist muffin. With warm spices and a hint of sweetness, these delightful muffins are perfect for breakfast, snacks, or gatherings. Easy to make and full of wholesome ingredients, they fill your kitchen with a comforting aroma while providing a nutritious boost. Whether you enjoy them fresh from the oven or as part of a meal prep routine, these muffins are sure to be a hit with everyone in your family.

Ingredients

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  • 2 large ripe bananas (about 1 cup mashed)
  • 1 cup pumpkin puree
  • 1 cup light brown sugar (or coconut sugar)
  • 2 large eggs
  • ⅓ cup avocado oil (or coconut oil)
  • 2 teaspoons vanilla extract
  • 2 cups all-purpose flour (or gluten-free flour)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 ½ teaspoons ground pumpkin spice mix
  • 1 teaspoon ground cinnamon

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare your muffin tin with liners or grease it.
  2. In a large bowl, mix together mashed bananas, eggs, pumpkin puree, avocado oil, vanilla extract, and brown sugar until well combined.
  3. In another bowl, whisk together flour, baking powder, baking soda, salt, pumpkin spice mix, and cinnamon.
  4. Gently fold the dry ingredients into the wet mixture until just combined; avoid overmixing.
  5. Spoon the batter into the muffin tin cups about two-thirds full.
  6. Bake for 22-25 minutes or until a toothpick comes out clean from the center.
  7. Let cool for about 5 minutes before transferring to a wire rack.

Nutrition

Find it online: https://www.weekmealideas.com/pumpkin-banana-muffins/