Rainbow Buddha Bowl
Looking for a vibrant and nutritious meal that’s as delightful to make as it is to eat? This Rainbow Buddha Bowl is your answer! Filled with a colorful assortment of fresh vegetables and protein-packed quinoa, this bowl offers a harmonious blend of flavors and textures. Topped with a delectable Sesame Miso dressing, it’s not only visually stunning but also incredibly healthy. Perfect for busy weeknights or meal prep, this dish can be customized to your liking, making it a versatile addition to any meal rotation. Treat yourself and your loved ones to a bowl that’s bursting with good vibes and wholesome ingredients!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Healthy
Ingredients
Scale
- 1 cup quinoa (uncooked)
- 1 small cucumber (thinly sliced)
- 4 radishes (thinly sliced)
- 1 small avocado (sliced or cubed)
- 1 large carrot (peeled and shredded)
- 0.5 cup edamame (shelled and thawed)
- 1 cup microgreens (loosely packed)
- 1 cup red cabbage (chopped)
- 3 tbsp toasted sesame oil
- 2 tbsp white miso
- 2 tbsp water
- 1 tbsp soy sauce
- 1 tbsp maple syrup
- 1 tbsp apple cider vinegar
- 1 tbsp sesame seeds
- 1 inch fresh ginger (grated)
- Juice of 1 lime
Instructions
- Cook the quinoa according to package instructions, then set aside.
- While the quinoa is cooking, prepare the Sesame Miso dressing by combining all dressing ingredients in a bowl or jar and mixing well.
- Chop all vegetables as desired.
- Divide the cooked quinoa among four bowls.
- Top each bowl with an equal portion of the prepared vegetables.
- Drizzle generously with Sesame Miso dressing before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 0mg
Find it online: https://www.weekmealideas.com/rainbow-buddha-bowl/