Print

Roasted Veggie Tzatziki Bowls

Roasted Veggie Tzatziki Bowls
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a burst of Mediterranean flavors with these Roasted Veggie Tzatziki Bowls, a vibrant and satisfying meal that’s perfect for any occasion. This recipe features a delightful mix of roasted zucchini, bell peppers, red onion, and cherry tomatoes, all drizzled with creamy tzatziki sauce. It’s quick to prepare, making it an ideal choice for busy weeknights or meal prep. Customize each bowl by adding your favorite grains or extra proteins like grilled chicken or chickpeas for a heartier dish. Packed with colors and nutrients, these bowls are not only delicious but also wholesome, ensuring everyone at the table will love them!

Ingredients

Scale
  • 1 zucchini, sliced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 red onion, sliced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup cooked quinoa or rice
  • ½ cup crumbled feta cheese (optional)
  • ¼ cup fresh parsley, chopped
  • ½ cup tzatziki sauce

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine sliced zucchini, chopped bell peppers, sliced red onion, and halved cherry tomatoes.
  3. Drizzle with olive oil and season with oregano, salt, and black pepper; toss well to coat.
  4. Spread the vegetables on the prepared baking sheet in an even layer.
  5. Roast in the oven for 20-25 minutes or until tender and slightly charred, flipping halfway through.
  6. To assemble, divide cooked quinoa or rice into serving bowls and top with roasted vegetables.
  7. Sprinkle crumbled feta cheese over the top (if using) and garnish with chopped parsley.
  8. Drizzle tzatziki sauce generously before serving.

Nutrition

Find it online: https://www.weekmealideas.com/roasted-veggie-tzatziki-bowls/