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Sheet Pan Greek Chicken and Veggies

Sheet Pan Greek Chicken and Veggies (Easy One-Pan Meal)
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Looking for a vibrant and easy dinner option that delights the taste buds? This Sheet Pan Greek Chicken and Veggies is the answer! Bursting with Mediterranean flavors, this one-pan meal features marinated chicken paired with colorful roasted vegetables, making it a feast for both the eyes and palate. Perfect for busy weeknights, family gatherings, or meal prep, this dish is not only simple to make but also healthy and satisfying. With minimal cleanup required, you can focus more on enjoying your delicious meal and less on the hassle of cooking.

Ingredients

Scale
  • 1.5 lbs boneless skinless chicken breasts or thighs
  • 3 tbsp olive oil
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tsp lemon zest
  • 3 garlic cloves (minced)
  • 1 tbsp Greek seasoning (oregano, thyme, salt, pepper)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 zucchini (sliced)
  • 1 small red onion (sliced)
  • 1 cup cherry tomatoes
  • ½ cup Kalamata olives
  • Fresh parsley (optional garnish)

Instructions

  1. Marinate the Chicken: In a bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, Greek seasoning. Add chicken and coat well. Let marinate in the fridge for at least 30 minutes.
  2. Prepare the Veggies: Preheat oven to 400°F (200°C). On a large sheet pan, toss bell peppers, zucchini, red onion, cherry tomatoes, and olives with olive oil and seasonings.
  3. Combine and Bake: Nestle marinated chicken among veggies on the sheet pan. Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F.
  4. Serve: Remove from oven and sprinkle with crumbled feta cheese and parsley before serving.

Nutrition

Find it online: https://www.weekmealideas.com/sheet-pan-greek-chicken-and-veggies-easy-one-pan-meal/