Spinach and Avocado Pasta
Indulge in the creamy goodness of our Spinach and Avocado Pasta Recipe, a delightful dish that’s as nutritious as it is delicious. This vibrant pasta features perfectly ripe avocados blended into a luscious sauce combined with fresh spinach, creating a healthy meal that comes together in just under 20 minutes. Perfect for busy weeknights or family gatherings, this vegan-friendly recipe ensures everyone will savor every bite. With the added crunch of cherry tomatoes and toasted pine nuts, this dish not only tantalizes your taste buds but also offers a beautiful presentation. Enjoy a quick, wholesome dinner that’s sure to become a staple in your meal rotation.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Blending
- Cuisine: Italian
Ingredients
Scale
- 10 ounces whole-wheat spaghetti
- 1 ripe avocado (peeled and seeded)
- 1 cup fresh spinach leaves
- 1/2 teaspoon minced garlic
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1 and 1/2 cups cherry tomatoes (halved)
- 2 tablespoons toasted pine nuts
- 2 tablespoons chopped fresh parsley
Instructions
- Cook the whole-wheat spaghetti in salted boiling water according to package directions. Reserve 1/4 cup of cooking water, then drain.
- In a food processor, combine the avocado, spinach leaves, minced garlic, olive oil, lemon juice, salt, and pepper. Blend until smooth. If needed, add reserved cooking water one tablespoon at a time until desired consistency is reached.
- Toss the drained spaghetti with the creamy sauce until evenly coated.
- Serve topped with halved cherry tomatoes, toasted pine nuts, and fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 250mg
- Fat: 19g
- Saturated Fat: 2g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://www.weekmealideas.com/spinach-and-avocado-pasta-recipe/