Sticky Sweet Chili Chicken Thighs in Air Fryer
Sticky Sweet Chili Chicken Thighs in Air Fryer are the perfect solution for busy weeknights when you want a quick, flavorful meal that the whole family will love. These chicken thighs are coated in a deliciously sticky glaze that combines sweet and savory flavors, resulting in crispy skin and juicy meat. With just 25 minutes from start to finish, this dish is not only easy to prepare but also versatile enough to serve with jasmine rice or your favorite vegetables. Whether you’re prepping for a casual family dinner or meal prepping for the week, these chicken thighs are sure to impress!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp plant-based oyster sauce (or mushroom sauce)
- 1 tbsp sesame oil
Instructions
- Preheat your air fryer to 375°F (190°C). Pat dry chicken thighs and season with avocado oil, garlic powder, salt, and pepper.
- Place chicken skin-side down in the air fryer basket and cook for 15 minutes.
- While chicken cooks, mix sweet chili sauce, soy sauce, sesame oil, and plant-based oyster sauce in a bowl.
- After initial cooking time, baste each thigh with the glaze and cook for another 10 minutes until internal temperature reaches 165°F (74°C).
- For extra crispiness, broil for an additional 2-3 minutes.
- Let rest before serving over jasmine rice or alongside stir-fried vegetables.
Nutrition
- Serving Size: 1 chicken thigh (120g)
- Calories: 300
- Sugar: 14g
- Sodium: 700mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 100mg