Taste Air Fryer Rice Paper Noodle Rolls: A Crispy, Healthy Appetizer You’ll Love
If you’re craving a delicious, crispy appetizer that’s both healthy and easy to prepare, look no further than these Taste Air Fryer Rice Paper Noodle Rolls. Perfect for any occasion—whether you’re hosting friends or enjoying a family dinner—these gluten-free rolls are loaded with fresh vegetables and protein, offering a delightful burst of flavor in every bite. With a quick preparation time of just 30 minutes, you can customize the fillings to match your tastes or whatever ingredients you have on hand. Enjoy them hot from the air fryer alongside your favorite dipping sauce for a satisfying snack or appetizer that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 (2 rolls per serving) 1x
- Category: Appetizer
- Method: Air Frying
- Cuisine: Asian
Ingredients
Scale
- 8 rice paper sheets
- 1 cup cooked vermicelli noodles
- 1/2 cup shredded carrots
- 1 cup finely chopped cabbage
- 1 block firm tofu (or cooked chicken)
- 2 tablespoons sliced green onion
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- Optional: sweet chili or peanut dipping sauce
Instructions
- Soak each rice paper sheet in warm water until soft (10–15 seconds).
- Place the softened sheet on a damp surface.
- Add vermicelli noodles, shredded veggies, and tofu to the center.
- Fold in the sides and roll tightly from the bottom up.
- Brush lightly with sesame oil and preheat the air fryer to 375°F (190°C).
- Arrange rolls seam-side down in a single layer and air fry for 8–10 minutes until golden brown, flipping halfway through.
- Serve hot with your choice of dipping sauce.
Nutrition
- Serving Size: 1 roll (50g)
- Calories: 120
- Sugar: 1g
- Sodium: 230mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg