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Vegan Broccoli and Mushroom Stir Fry

Vegan Broccoli and Mushroom Stir Fry
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Indulge in the vibrant and nutritious Vegan Broccoli and Mushroom Stir Fry, a dish that brings together fresh vegetables and a savory sauce for an irresistible meal. This quick stir fry is perfect for busy weeknights or meal prep, taking only 27 minutes from start to finish. Packed with colorful bell peppers, tender broccolini, and earthy mushrooms, this recipe not only delights the taste buds but also offers a healthy dose of vitamins and minerals. The easy-to-make sauce adds a flavorful glaze that ties everything together beautifully. Customize it by adding your favorite protein or seasonal vegetables for a personal touch. Whether enjoyed on its own or served over rice or quinoa, this stir fry is sure to become a staple in your kitchen.

Ingredients

Scale
  • 0.25 cup soy sauce
  • 0.25 cup rice vinegar
  • 2 tablespoons vegan honey or maple syrup
  • 2 tablespoons sesame oil
  • 1 tablespoon cornstarch
  • 1 bunch broccolini
  • 0.5 piece red bell pepper (sliced)
  • 0.5 piece green bell pepper (sliced)
  • 0.5 piece yellow bell pepper (sliced)
  • 1 cup mushrooms (sliced)
  • 1 piece green onion (for garnish)
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. In a bowl, whisk together soy sauce, rice vinegar, vegan honey (or maple syrup), sesame oil, and cornstarch until smooth.
  2. Chop all vegetables into bite-sized pieces.
  3. Heat a large skillet over medium-high heat, adding a splash of vegetable broth if desired.
  4. Sauté broccolini and mushrooms for about 3 minutes; then add sliced bell peppers and continue cooking for another 3-4 minutes until veggies are tender yet crisp.
  5. Pour the prepared sauce over the sautéed vegetables and stir well to coat evenly, letting it simmer for another couple of minutes until thickened.
  6. Serve warm, garnished with chopped green onions and sesame seeds.

Nutrition

Find it online: https://www.weekmealideas.com/vegan-broccoli-and-mushroom-stir-fry/