Vegan Mashed Potatoes
Indulge in the creamy delight of Vegan Mashed Potatoes, a comforting side dish that’s perfect for any occasion. This easy-to-follow recipe combines fluffy gold potatoes with rich vegan butter, garlic, and non-dairy milk to create a mouthwatering mash that’s entirely plant-based. With flavors that will please even the pickiest eaters, it’s an ideal addition to family dinners, holiday feasts, or casual weeknight meals. Plus, its make-ahead convenience allows you to prepare it in advance, making mealtime a breeze. Once you serve these velvety mashed potatoes drizzled with olive oil and sprinkled with fresh parsley, they’re sure to steal the show on your dining table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: Vegan
Ingredients
Scale
- 1 1/2 pounds gold potatoes (peeled and chopped)
- 1/2 cup non-dairy milk
- 4 tablespoons vegan butter
- 2 garlic cloves (minced)
- Kosher salt and pepper (to taste)
- Extra virgin olive oil (optional)
- Minced parsley (optional)
Instructions
- Place the chopped potatoes in a large pot and cover with water by about an inch. Bring to a boil and cook until fork-tender, approximately 15 minutes.
- Drain the potatoes thoroughly and return them to the pot while still hot.
- Add non-dairy milk, vegan butter, minced garlic, salt, and pepper to the hot potatoes.
- Mash until desired consistency is reached—smooth or chunky, whichever you prefer.
- Transfer to a serving dish and drizzle with extra virgin olive oil; garnish with minced parsley if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.weekmealideas.com/vegan-mashed-potatoes/