Brussels Sprout, Kale + Apple Salad with Sharp Cheddar + Bacon

If you’re looking for a salad that’s as hearty as it is healthy, then this Brussels Sprout, Kale + Apple Salad with Sharp Cheddar + Bacon is just the ticket! It’s one of those recipes that brings together the crunch of fresh vegetables and the sweetness of apples, all topped off with the richness of cheddar and bacon. Perfect for Thanksgiving gatherings or simply a cozy family dinner, this dish strikes a wonderful balance between indulgence and nutrition.

This salad has become a favorite in my home because it’s not only delicious but also super easy to whip up. Whether you’re preparing a quick weeknight meal or impressing guests at a gathering, this salad fits the bill perfectly!

Why You’ll Love This Recipe

• Easy to Prepare: With just 20 minutes of prep time, you’ll have a stunning salad ready to serve.
• Flavorful Combinations: The mix of sharp cheddar and crispy bacon creates an irresistible taste that will have everyone coming back for seconds.
• Nutrient-Rich Ingredients: Packed with Brussels sprouts and kale, this salad provides loads of vitamins and minerals in every bite.
• Make-Ahead Friendly: You can prepare the components ahead of time and toss them together right before serving.
• Versatile for Any Occasion: Whether it’s a casual dinner or festive holiday meal, this salad is always a hit.

Ingredients You’ll Need

For this delightful salad, you’ll need some simple, wholesome ingredients that come together beautifully. Each one contributes to the overall flavor while keeping things nutritious!

For the Salad

• 1 lb Brussels sprouts
• 1 large bunch kale (any variety)
• 4 tablespoons extra virgin olive oil (divided)
• Salt and pepper to taste
• 1 Granny Smith apple (diced or julienned; peeling optional)
• ⅓ cup pecans (toasted and roughly chopped)
• ¼ cup dried cranberries
• 6 ounces extra sharp cheddar cheese (diced)
• 5 strips bacon (cooked and crumbled; bacon fat reserved)

For the Vinaigrette

• 1 small shallot (minced)
• 2 tablespoons apple cider vinegar
• 1 tablespoon Dijon mustard
• 2 teaspoons honey
• 1 tablespoon reserved bacon fat (warmed up to liquify if solid)

Variations

This recipe is wonderfully flexible! You can easily tweak it based on your preferences or what you have on hand.

• Swap the greens: If you’re not a fan of kale, try using spinach or arugula for a different flavor profile.
• Go vegan: Replace bacon with crispy chickpeas or smoked tempeh for a plant-based twist!
• Add some crunch: Toss in some sunflower seeds or pumpkin seeds for an extra nutty flavor and texture.
• Fruit swap: Use pears instead of apples for a sweeter touch that’s equally delicious!

How to Make Brussels Sprout, Kale + Apple Salad with Sharp Cheddar + Bacon

Step 1: Prepare the Brussels Sprouts

Start by cleaning your Brussels sprouts. Remove any brown or yellow leaves, then slice them as thinly as possible. Using a mandoline slicer makes this task a breeze! Once sliced, place them in a large bowl where they can mingle with the other ingredients.

Step 2: Prepare the Kale

Next up is the kale! Remove the tough stems and stack the leaves. Rolling them up like a cigar makes slicing easy—cut them into nice thin ribbons. Add these vibrant greens to your bowl filled with Brussels sprouts; together, they create a fantastic base for your salad.

Step 3: Massage Your Greens

Drizzle about one tablespoon of olive oil over your greens. Sprinkle with salt, then use your hands to massage everything gently! This step helps to soften the greens and enhances their flavors—trust me; it makes all the difference.

Step 4: Add Remaining Ingredients

Now it’s time to elevate your salad! Toss in diced apples, toasted pecans, dried cranberries, sharp cheddar cheese, and crumbled bacon. Each ingredient adds its own layer of flavor and texture—get ready for something special!

Step 5: Whisk Up Your Vinaigrette

In a small bowl, whisk together minced shallot, apple cider vinegar, Dijon mustard, honey, salt, and pepper. As you whisk these ingredients together, slowly drizzle in the remaining olive oil and warmed bacon fat until everything comes together beautifully into an emulsified dressing.

Step 6: Combine Everything

Pour your homemade vinaigrette over the salad mixture and toss well until every bite is coated. Serve immediately to enjoy this delightful medley while all those fresh flavors are at their best!

Pro Tips for Making Brussels Sprout, Kale + Apple Salad with Sharp Cheddar + Bacon

Creating a delicious salad is all about the little details, and these tips will help you achieve the best flavor and texture!

• Use fresh greens: Fresh Brussels sprouts and kale not only taste better but also retain their crunchiness, making your salad more enjoyable.
• Toast the pecans: Toasting enhances the nuttiness of the pecans, adding depth to the salad and a delightful crunch that complements the other ingredients.
• Make it ahead: If you want to save time, prepare all the components in advance and assemble just before serving. This keeps everything fresh and vibrant!
• Adjust seasoning to taste: Personalize your vinaigrette by tasting and adjusting salt, pepper, or even a splash of lemon juice for brightness. Everyone’s palate is different!
• Massage the greens: Massaging the kale and Brussels sprouts softens them and allows them to absorb flavors better. Plus, it makes them easier to chew!

How to Serve Brussels Sprout, Kale + Apple Salad with Sharp Cheddar + Bacon

Serving this beautiful salad can elevate any meal. Here are some ideas to present it perfectly!

Garnishes

• Chopped chives: A sprinkle of chopped chives adds a fresh onion flavor that beautifully complements the richness of cheddar and bacon.
• Pomegranate seeds: These juicy gems not only add a pop of color but also a burst of sweetness that contrasts nicely with the savory elements.

Side Dishes

• Roasted Sweet Potatoes: Their natural sweetness pairs wonderfully with the tangy dressing in your salad while providing a hearty side option.
• Quinoa Pilaf: A light quinoa pilaf cooked with herbs offers a nutritious grain option that balances well with the salad’s flavors.
• Grilled Chicken: A simple grilled chicken breast seasoned with herbs complements this salad without overshadowing its vibrant tastes.
• Garlic Breadsticks: Crunchy, warm breadsticks make for an inviting side while allowing guests to scoop up any leftover salad dressing on their plates.

Make Ahead and Storage

This Brussels sprout, kale + apple salad with sharp cheddar + bacon is perfect for meal prep! You can easily make it ahead of time and enjoy the flavors even more as they meld together. Here’s how to store your delicious creation:

Storing Leftovers

• Store any leftover salad in an airtight container in the refrigerator.
• Consume within 3-4 days for the best quality.
• Keep the dressing separate if possible to maintain freshness.

Freezing

• This salad is not ideal for freezing due to the fresh ingredients, especially the greens and apples, which may lose their texture.
• If you must freeze, consider only freezing the cooked bacon and cheese separately.

Reheating

• It’s best to enjoy this salad cold; however, if you prefer a warm salad, gently reheat the bacon in a skillet before adding it back into the salad.
• Avoid reheating any leafy greens directly to maintain their crispness.

FAQs

Have some questions? Here are answers to common inquiries about this delightful salad!

Can I make Brussels Sprout, Kale + Apple Salad with Sharp Cheddar + Bacon without bacon?

Absolutely! You can substitute bacon with crispy chickpeas or roasted sunflower seeds for a plant-based version that still has great texture and flavor.

How do I ensure my Brussels Sprouts stay fresh in this salad?

To keep your Brussels sprouts fresh, slice them just before assembling your salad. If prepping ahead, store them in water in the fridge until you’re ready to mix everything together.

What other dressings pair well with Brussels Sprout, Kale + Apple Salad with Sharp Cheddar + Bacon?

Besides the vinaigrette included in this recipe, a lemon-tahini dressing or a honey mustard dressing would complement the flavors beautifully.

Final Thoughts

This Brussels sprout, kale + apple salad with sharp cheddar + bacon is truly a celebration of fall flavors! I hope you enjoy making it as much as I do. It’s perfect for gatherings or simply enjoying at home. Don’t hesitate to experiment with your favorite ingredients, and happy cooking!

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Brussels Sprout, Kale + Apple Salad with Sharp Cheddar

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Indulge in the vibrant flavors of our Brussels Sprout, Kale + Apple Salad with Sharp Cheddar. This delightful dish combines the earthy crunch of Brussels sprouts and kale with the crisp sweetness of apples, all harmoniously topped with rich sharp cheddar cheese. Whether you’re hosting a holiday gathering or enjoying a cozy family dinner, this salad beautifully balances nutrition and taste. It’s easy to prepare, making it a perfect addition to any occasion. The nutrient-rich ingredients ensure you get a wholesome meal while savoring every bite.

• Author: Alex
• Prep Time: 20 minutes
• Cook Time: N/A
• Total Time: 0 hours
• Yield: Serves approximately 4 people 1x
• Category: Salad
• Method: N/A
• Cuisine: American

Ingredients

Scale 1x2x3x

• 1 lb Brussels sprouts
• 1 large bunch kale (any variety)
• 4 tablespoons extra virgin olive oil (divided)
• 1 Granny Smith apple (diced)
• ⅓ cup pecans (toasted)
• ¼ cup dried cranberries
• 6 ounces sharp cheddar cheese (diced)
• 1 small shallot (minced)
• 2 tablespoons apple cider vinegar
• 1 tablespoon Dijon mustard
• 2 teaspoons honey
• Salt and pepper to taste

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Instructions

1. Clean and thinly slice Brussels sprouts; place in a large bowl.
2. Remove tough stems from kale, slice into ribbons, and add to the bowl.
3. Drizzle 1 tablespoon olive oil over greens and massage gently until softened.
4. Add diced apples, toasted pecans, dried cranberries, and sharp cheddar to the bowl.
5. In a separate bowl, whisk shallot, apple cider vinegar, Dijon mustard, honey, salt, pepper, and remaining olive oil until emulsified.
6. Pour vinaigrette over salad mixture and toss well before serving.

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 280
• Sugar: 8g
• Sodium: 180mg
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 6g
• Protein: 8g
• Cholesterol: 15mg