The Rotisserie Chicken and Broccoli Rice I Make with Leftovers
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Enjoy a quick and nutritious meal with The Rotisserie Chicken and Broccoli Rice I Make with Leftovers—perfect for meal prep!
- Author: Alex
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
- 3 cups cooked cold rice
- 1½ cups chopped rotisserie chicken
- 1½ cups frozen broccoli
- 2 green onions (whites diced)
- ½ tsp garlic powder
- ½ tsp onion powder
- Pinch of salt
- 2 tsp roasted sesame seeds
- Chop the rotisserie chicken into bite-sized pieces and dice the whites of the green onions.
- Heat a skillet over medium-high heat; add the chopped chicken, garlic powder, and onion powder. Cook until lightly seared.
- Add frozen broccoli and a pinch of salt; cook until broccoli is almost fork-tender.
- Layer cold rice on top; cover skillet for 2-3 minutes to steam the rice through, breaking it apart as necessary.
- Serve topped with roasted sesame seeds and diced green onion whites.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 2g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 55mg